Anytime Fitness - FEATURED EXERCISE Russian Twists are a crowd favourite for core strength and toning the abs. Try these at the end of your next workout. Not a member? Get your
Ab Exercise To Avoid: The Russian Twist | Les Mills
This Modification Makes Russian Twists Way More Effective (and Safer!) - stack
How to Do Medicine Ball Russian Twists | Health - YouTube
How To Do Medicine Ball Russian Twist throw with partner | Exercise Demo - YouTube