![How often should I have a leg day? I work out my arms 3 times a week, my shoulders 1 time, my abs twice, my back once, my chest 2 times, and How often should I have a leg day? I work out my arms 3 times a week, my shoulders 1 time, my abs twice, my back once, my chest 2 times, and](https://qph.cf2.quoracdn.net/main-qimg-e5a1f1d08bb1340c7bb497d2a0cfe40f.webp)
How often should I have a leg day? I work out my arms 3 times a week, my shoulders 1 time, my abs twice, my back once, my chest 2 times, and
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leg Workouts: how often should you train | Fitness et musculation, Exercices de musculation pour hommes, Exercices poids de corps
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