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Max's Best Bootcamp - KETTLEBELL SWINGS‼️ Did you know this? 🔥 Kettlebell swings are one of the most effective fat burning exercises. The many benefits don't stop there. Try adding them in
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Learn how to perform the Kettlebell Swing with our technique, setup and execution tips!
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I was doing 100 kettlebell swings a day - and it was boring but effective - US Today News
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